Finding Freedom in Routines By TJ Cheux Feminine Free & Fit CLT While preparing for Spring, I wanted to work out more regularly and build habits and routines that would make me feel stronger and healthier heading into the warmer months. To help sustain my daily coaching of tennis, soccer, and swimming, I wanted to choose something that would complement my own practice and bring me community, joy, and hope in this difficult world we now see. My own personal use of yoga has bee